Whether the trauma you have suffered involved psychological, physical, sexual or spiritual abuse at the hands of an acquaintance, a “loved one,” a Narcissist or Anti-Social Personality Disordered individual, a professional (doctor, lawyer, therapist, pastor, coach…) or from an auto accident or other tragedy in your life, trauma can be extremely difficult to recover from without professional help. This is partly due to the traumatic event’s capacity for altering both chemical and structural components of our brain. Social support or lack thereof is also a major factor. These along with other aspects of trauma and abuse can result in PTSD, C-PTSD (Complex PTSD), depression, anxiety, and a host of other painful symptoms,
not to mention the relational and vocational havoc it can wreak if left unattended.